Saturday, June 6, 2015

On a totally different note, we vowed to lose weight when we returned to boating life. Did some research and thought following the guidelines of Jorge Cruise for reducing Belly Fat would work. And even in spite of my not being very good at following those guidelines...Floyd has given up diet Dr Pepper (I'm sure they noticed a drop in sales)...and switched from Splenda to Truvia...I switched from Merlot to Chardonnay ....we are not consuming Oreos daily...we are drinking more water....but really eating out lots...and still having an occasional dessert and ice cream....and it's working. Floyd has lost 10 pounds and 3 1/2 inches at his waist.  I have lost 5 pounds and 2 1/2 inches....we feel better! Just saying!

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